Testimonials
“I want to share my great workout journey. I felt some difficulties of home training by myself such as incorrect targeting points when i was exercising and correct posing technique. Therefore, I decided to work out with a personal trainer. I visited the Goodlife website and searched for a specialist to fit me. Then I found Maayan as she is certified in both personal training and nutrition.
She records my workout journey and educates me on why we perform certain exercises. Along with this, Maayan sends me reminder texts on what I should be training and focusing on to ensure I always stay on track.
Aside from the PT sessions, Maayan gives me advice on posing and what foods I should be consuming throughout the week. I also send her videos of me performing exercises on my own for feedback on my form. I am so glad to work with Maayan and I appreciate all the effort she puts in for me.”
“We are a mother and daughter team who have been training with Maayan for two and a half years.
We have different fitness levels and are looking for different outcomes from our training sessions, but what is great about Maayan is that she's able to tailor every session to meet our individual needs.
The sessions are fun, dynamic and Maayan is able to extend and challenge us. We also benefit from the additional advice Maayan Is able to give about diet and nutrition, thanks to the formal qualifications Maayan holds.
We have no hesitation in recommending Maayan and we will be sticking with Maayan to achieve our goals!“
“I started training with Maayan several years ago to improve my body shape and overall Fitness. In that time I've seen my overall health, strength & Fitness improve significantly, all with positive effects on my body image.
Maayan’s workouts are carefully planned, highly effective and exciting, as is the support she gives When Lockdowns force us to go to remote training.
Without her training, I would never have had the kind of results I've achieved.“
“I'm so grateful to have found Maayan. With her help and expertise, I have progressed from a person who felt too embarrassed to be in the weight section of the gym, to someone who looks forward to her next personal best.
She is so supportive and cares about the wellbeing of her clients, Beyond the time they spend in the gym. I can say with 100% certainty that working with Maayan has improved my technique, my confidence, my approach to diet and how I see myself.
I would recommend her to anyone who is struggling to start their Fitness journey, or anyone looking to perfect their technique.“
“I started training with Maayan two years ago when I was just 14 years old and had just started in the gym for the first time. She helped me grow confidence to workout in the gym environment, specifically in the weights section.
Maayan has educated me about all things fitness and nutrition relate and has continually encouraged and supported me with my fitness journey.
She’s like a big sister to me and has given me advice in and out of the gym. Her passion for being a personal trainer is expressed through her programs and sessions she personalised for her clients.
I would 100% recommend Maayan! If you are thinking about messaging Maayan for PT sessions: this is your sign!”
“Maayan has given me so much over the last 2 years that I have been training with her, it’s insane. When I first started I was only just starting in the gym for the first time and didn't know how to use equipment or what I needed to work on to achieve the shape I wanted.
Maayan has guided me in terms of my eating habits as well as the exercises I was meant to be doing, catering to my needs and what I wanted to get out of the gym.
Along with our really good chats as we get along really well and Maayan has an infectious personality, I have come such a long way since I first started.
I feel more and more surprised each time I hit a new personal best and feel a lot stronger. I am excited for the years to come and would recommend it for anyone who is wanting to go to the gym but doesn’t know where to start to speak to Maayan.“
“I have been training with Maayan for almost 2 years.
Before meeting Maayan I never used the weights section in the gym because I was always too scared. Now I am so confident in the whole gym and I couldn't picture myself not in the gym.
Maayan has not only helped me be more confident in the gym and in myself, but she has also helped me get stronger both physically and mentally, as well as working with me on my nutrition and fitness goals.
I would recommend Maayan to anyone regardless of their physical ability.
Maayan isn’t only my personal trainer, but now also a really good friend.”
“I started training with Maayan just 2 months ago.
She has helped me understand how macros work but she has also supported me through life's constant hurdles and pushing me to get back into my training.
The ongoing support I have received from this woman is like no coach I have ever had before.
I can't put into words how much of an incredible coach this woman really is.”
